Work with Me

Personalized Training (Remote)

Get a training plan built specifically for you—without the cost or scheduling of one-on-one personal training.

Your weekly workouts are designed around your goals, experience, equipment, and current abilities, then delivered right to your phone so you can train on your own schedule.

No generic templates and no guessing what to do. Your programming is created by me, a qualified trainer with 18 years of experience, and adjusted as you progress.

You’ll also have ongoing access to me for questions, feedback, modifications, support, and accountability.

It’s independent training, but you’re not on your own.

$99/month
One-time $50 setup fee

Hybrid Training (Remote + In-Person)

Get the flexibility of Personalized Training with the added support of in-person coaching—without the cost of weekly personal training.

You’ll receive custom weekly workouts, ongoing access to your coach, accountability, modifications, and programming that progresses with you.

Every 2, 4, or 6 weeks, you’ll meet with your trainer in person to check form, work on technique, make adjustments, and keep your training moving forward.

Train independently, while still having a coach closely involved in your progress.

$140–$260/month
Price varies based on in-person session frequency
One-time $50 setup fee

Nutrition Coaching

Build nutrition habits that actually work for you—and that you can stick with.

We’ll look beyond simply telling you what to eat. Together, we’ll explore your current habits, goals, lifestyle, and relationship with food to better understand what may be getting in the way of lasting change.

You’ll receive practical nutrition education, personalized guidance, and ongoing accountability to help you make choices that support your health without relying on rigid rules or a one-size-fits-all approach.

Initial Intake: $150
1.5 hour comprehensive session

Ongoing Coaching: $40/week
Includes weekly check-ins with education & monitoring

One-month minimum commitment required.